6 month old baby food

Solid starts: 6 month old baby food

Table of Contents

Remove the spinach stems and soak them in cold water for two minutes. Meanwhile, peel the pumpkin and cut it into small pieces.
Rinse both vegetables under water.
Boil the pumpkin in a medium-sized pot for about 20 minutes.
Boil the spinach leaves in another pot for 5-10 minutes.

Rinse both boiled vegetables under cold water for 2-3 minutes to stop the cooking process.
Puree the spinach and pumpkin in a mixer until you get a fine paste.
Add a little water to it.
Add salt to taste, mix and serve it to your baby.
You can also add a pinch of cinnamon powder while serving to enhance the flavor of spinach pumpkin puree.
Benefits
Spinach is a great source of vitamins and calcium, which helps strengthen bones.

After 10 to 15 minutes, turn off the gas and remove the lid from the pot.
Then remove the carrot pieces from the water and leave them in a bowl to cool.
Do not throw away the water in which you cooked the house pieces.
Take it out in a bowl too. Put the carrot pieces in a mixer and add the water in which the carrot pieces were cooked as per the requirement.
Now grind the carrots in a mixer and after grinding, take it out in a bowl. This is how your carrot puree is ready.

First of all, take a potato and remove its skin.
Now cut the potato into small pieces. Now take a pot and heat water in it.
When the water starts to boil, add the potato pieces to it.
Cover the pot and let it cook until the potato pieces are soft. After 10 to 15 minutes, turn off the heat.
Remove the lid from the pot. Then remove the potato pieces from the water and leave them in a bowl to cool .
Do not throw away the water in which you cooked the potato slices. Drain it into a bowl as well.
Put the potato pieces in a mixer and add the water in which the potato pieces were cooked as needed.
Now grind the potatoes in a potato mixer and after grinding, take it out in a bowl. This is how your potato puree is ready.